When you hear the word King Coconut, what image comes to mind right away? Perhaps a green round drupe with a crown? How about an insanely large Coconut? Well, let me tell you this— it is not what you’re thinking.
King Coconut is a drupe with sweet water with a yellow-orange cover. You’ve read that right. King Coconut is not green, large nor does it have a crown. But that doesn’t make this Coconut, less of a coconut. After all, it’s a King Coconut.
What is King Coconut?
Coconuts, as we commonly know it, are green— but not this one. King Coconut is a variation of Coconut with a yellow-orange colored coat. This particular kind of Coconut originated from Sri Lanka. However, King Coconut’s bright-colored coatings are not the only thing that’s different with this Coconut. As opposed to most coconuts that you may have known and tasted, King Coconut is much sweeter than the regular ones.
In fact, King Coconut’s water has become a great tourist attractor due to its exquisite and lingering taste. Even Sri Lankans love the Coconut’s sweet flavor, which is great for quenching their thirst, especially during the hot summer days. Locally known as ‘Thambili,’ King Coconut is widely known that you can see it everywhere in Sri Lanka.
The trees of King Coconuts have a tall stature. However, there are also sub-types which are a lot smaller than your Typical King Coconut. These are the Red Dwarf King Coconut. Its tree is a lot shorter than your typical King Coconut— but that’s a topic for another day.
Sri Lanka has become known when it comes to King Coconuts. This is the reason why you can easily export King Coconut from Sri Lanka. This is due to the abundance of this drupe in the country.
Why is King Coconut Orange?
Just like any other fruits and vegetables, its color reflects its contents. As for the King Coconut, it is rich in Carotenoids, Vitamin C, Potassium, Folate, and Bromium. Carotenoids help you boost your immune system, which is also great for lowering your risk of heart disease, problems with your vision, and cancer.
Aside from that, King Coconut’s abundance with Vitamin C also contributes to the drupe’s Orange hue. Because of its Vitamin C content, King Coconut is a great alternative treatment for a lot of reducing your blood pressure. It also contains antioxidants that can help you strengthen the defense of your immune system. Making an ideal treatment against chronic diseases. But that’s not the entirety of the helpful things that you can get, our of King Coconuts.
What is the King Coconut’s Health Benefits?
Contains Bioactive Compounds
King Coconut water is rich in Bioactive Compounds. Bioactive compounds are a category of chemicals that can be easily found on certain fruits and vegetables, oils, nuts, and grains. One great example of these Bioactive Compounds is Carotenoids, which can help you boost your immune system. Preventing you from the risk of getting vision problems, cancer as well as heart disease.
But that’s not all, these bioactive compounds can also help you increase your metabolism. This can help you burn off the foods and calories that you eat by processing them at a quicker rate. It can also help you with your digestion. So if you have a problem with both metabolism and digestion, King Coconut might be the best for you.
Cleans Up Your Urinary Tract
The Coconut Water of King Coconut is naturally diuretic. This means that if you drink the Coconut water of King Coconut, you’re going to be having a trip to your comfort room more. Most of the time, this happens as an effect of a medicine that’s taken. Due to its natural diuretic effect, King Coconut can help you clean out your urinary track much faster.
Think of your urinary tract as a canal. Sometimes, our kidney doesn’t have the power to clean out everything you have consumed efficiently. This will result in an unclean urinary tract, which sometimes leads to Urinary Tract Infection. With King Coconut’s diuretic effect, you’ll be able to pee much frequently. This means your Urinary Tract will be cleansed much faster.
Great for Pregnant Mothers
As mentioned earlier, King Coconut is also rich in Folate. Folate, which is also known as folic acid, is essential for pregnant women. The reason behind this is that Folate has a ginormous effect in developing the Neural Tube. If you’re not familiar with Neural tube, this tube will eventually become the brain of the baby. This will also become the spinal cord, as well as the protective bones on your back that’s surrounding the spinal cord.
Being deficient with Folate may pose a higher risk for those pregnant women. Not enough Folate means that the baby that you’re carrying has a high chance of getting disabilities such as leg paralysis, bowel control, and loss of bladder. You’ll be needing Folate, especially during the first 4 – 6 weeks of your pregnancy. During the time where the neural tube is being formed.
As mentioned earlier, King Coconut is also rich in Folate. Folate, which is also known as folic acid, is essential for pregnant women. The reason behind this is that Folate has a ginormous effect in developing the Neural Tube. If you’re not familiar with Neural tube, this tube will eventually become the brain of the baby. This will also become the spinal cord, as well as the protective bones on your back that’s surrounding the spinal cord.
Being deficient with Folate may pose a higher risk for those pregnant women. Not enough Folate means that the baby that you’re carrying has a high chance of getting disabilities such as leg paralysis, bowel control, and loss of bladder. You’ll be needing Folate, especially during the first 4 – 6 weeks of your pregnancy. During the time where the neural tube is being formed.
King Coconut’s Coconut Water also has an incredibly high among of Electrolytes such as prospers, magnesium, sodium, calcium, and chloride. This can help you rehydrate and restore your lost water. This is very helpful, especially to those who are experiencing diarrhea since it can help you restore your lost fluids.
You can also use it whenever you’re working out. Remember, whenever we work out, we sweat a lot, which means you’re losing a lot of water. If you’re losing water without restoring it, you’re at risk for dehydration. Through King Coconut’s Coconut Water, you can easily restore your lost water and electrolytes.
Takeaways
King Coconuts are Sri Lanka’s gem which captures the tourist’s heart through its distinct sweet taste. Plus, it can easily help you quench your thirst on a hot summer day. But, that doesn’t mean that King Coconuts are only good during the summer. You can take a sip of this delicious King Coconut, Coconut Water and enjoy them all throughout the year.
